“THIS IS WHERE I WAS TOO… A NEW MOM, TRYING TO DO THE BEST FOR HER FAMILY, RAISE MY KIDS IN THE LORD, IN A CALM ENVIRONMENT. I WAS EXHAUSTED FROM LACK OF SLEEP AND KIDS THAT WOKE UP A LOT, AND ALSO DIDN’T NAP WELL DURING THE DAY. I HAD FORGOTTEN ABOUT SELF-CARE IN […]
Have you ever encountered an aroma like Peppermint or Grapefruit that seemed to wake up your senses and focus your mind? Citrus fruits often have invigorating, awakening properties that are good for using in the morning if you need to wake up, rather than reaching for a sugar-packed, cream-filled, unhealthy cup of coffee. On the […]
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