FALL BLENDS FOR FÜM

September 2, 2020

Fall is one of my favorite times of the year: cozy clothes, college football, all the things pumpkin spice, prettier than summer, the promise of a slower pace, & all the best holidays right around the corner…

Enter FÜM.

FÜM is an easy way to enjoy all the magical benefits of essential oils and foster a healthier, happier lifestyle. 

No smoke. No vape.

Tests have shown that oils reach the heart, liver and thyroid in 3 seconds when inhaled. When you know what you want to target with essential oils… inhaling them with the FÜM pipe gives you the fastest delivery! Handmade in Canada with the idea of “redefining your health”.

Pretty neat, right? I think the best (and most fun) part about using the FÜM pipe is getting to experiment with no oils, blends, and flavors while still benefiting from all the magical properties from each essential oil. Its a win-win! We have literally tried so many different combos in our FÜM, but we definitely have our trusty faves for every occasion, ailment and season…

Here are some of my favorite fall blends to use with the FÜM pipe:

ORANGE CINNAMON ROLLS

One of my favorite fall breakfasts is warm orange cinnamon rolls.  The sweetness of the Orange combined with the Cinnamon Bark and Cardamom spices wafting through the air as they bake in the oven makes me feel happy and loved.

Benefits:  uplifting,  immune support, energizing, decongestant, purifying and cleansing, and encourages a generous mindset of abundance

Orange Vitality

Cinnamon Bark Vitality 

Cardamom Vitality

GINGER SNAP COOKIES

My grandma always made ginger molasses cookies.  Sweet, spicy, soft, and chewy- they had it all.  Fall wasn’t fall without her gingersnaps.  It’s a tradition I still keep up to this day.  With this blend, you can enjoy the scent of freshlybaked cookies (without the sugar and calories).  And even better than that, the Ginger Vitality has properties much like my grandma herself- helping people to be fully present in the current moment.

Benefits:  cleansing and purifying, immune boosting, energizing, helps live in the present moment, and empowers one to see themselves as the creators of their own life

Ginger Vitality

Cinnamon Bark Vitality

Clove Vitality

SNICKERDOODLE COOKIES

One of my favorite kinds of cookies as a young girl was snickerdoodles.  I just loved helping my mom by flattening out the balls of cookie dough with the bottom of a glass and then watching the cookies expand in the oven.  The characteristic cracking of the cinnamon sugar coating was so fun to watch happen.  This snickerdoodle blend bring back those childhood memories with it’s sweet, cinnamon aroma.  It’s a great to FÜM when I’m feeling a little on edge, as it helps to put me in a good mood and helps me to feel less stressed.

Benefits:  uplifting, immune boosting, balances energy and emotions, lessens anxious feelings

Orange Vitality

Cinnamon Bark Vitality

Clove Vitality

SPICED CITRUS

In the fall and during the holidays, I love spicy blends with cinnamon, ginger, clove and orange.  They’re so warm and comforting.  Just perfect for a cool fall day.

Benefits:  uplifting, invigorating, renewing, lessens anxious feelings

Orange Vitality

Ginger Vitality

Cinnamon Bark Vitality

Clove Vitality

WARM APPLE PIE

Although there’s actually not any apple in this blend, it smells remarkedly like warm apple pie.  That’s thanks to the blend of warm and sweet spices– clove, ginger, cinnamon, and nutmeg.

Benefits:  immune boosting, energizing, emotional balance, feel supported, receptive to new things

Clove Vitality

Cinnamon Bark Vitality

Ginger Vitality

Nutmeg Vitality

PUMPKIN SPICE LATTE

Pumpkin spice!  Pumpkin spice!  Pumpkin spice!  This is my favorite FÜM blend, ever.  It has that classic fall aroma of warm, sweet, and spicy that fills a home with love and positive energy.

Benefits  helps nurture relationships based on mutual love and respect, immune support, decongestant

Cinnamon Bark Vitality

Clove Vitality

Nutmeg Vitality

FALL HAPPINESS

This warm, sweet blend really is fall happiness.  It helps promote a positive mood by balancing emotions.

Benefits:  cleanses air, immune support, balancing, uplifting

Cinnamon Bark Vitality

Tangerine Vitality

Want to learn more? Visit here Additional blog post on FÜM: 1 | 2

If you are ready to redefine your health today, grab a FÜM pipe of your own HERE! Use code ‘GRITSGRACECO’ to get 10% OFF

Do you FÜM? If so, what’s your favorite blend?

Happy FÜMing, babe!