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I don’t know about you, but the busier I am, the more I need to take a minute for self care. But it also seems like the more I need it, the less chance I have of that happening. I’m in a ridiculously busy season of my life, and I’m on the verge. So I […]

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Happy Spring, babes!!! We have the most beautiful Spring weather over here and some much needed sunshine at the end of a very tough past few weeks. We wanted to share some of our fave essential oil recipes for Spring, including a handful of my favorite diffuser blends, cleaning DIYs and some other tips & […]

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As COVID-19 cases rise, many affected individuals are experiencing respiratory distress; coughing, difficulty breathing, sinus impairments, etc. Through this time, it is important to promote healthy lung support and practice safe breathing techniques.  While virus cases continue to expand around the world, FÜM is encouraging the practice of safe respiratory therapy and empowers individuals to […]

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Did you know your astrological sign could play a role in the specific types of essential oil scents you’d prefer using? Individuals have their own preferences when it comes to the types of essential oils they prefer for different purposes, but what makes a person select one specific scent over another? A lot of it […]

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