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Roll-On Recipes (Adults)

Add the drops of each Young Living Essential Oil and fill the reminder with Carrier oil. Do NOT overfill you will need space to put the top on!


Mushy Muscles: Use Ortho Sport Massage oil as your carrier oil and add 10 drops Valor or Valor II, 10 drops wintergreen, 10 drops PanAway, 10 drops Copibia and 10 drops of relieve it

Back, Shoulders & Neck: 15 Peppermint, 10 Clove, 15 Wintergreen, 10 Black Pepper, 10 Lemongrass

Female “B” Stick: 20 drops Clary Sage, 15 Lavender, 5 Frankincense

Female “B” Stick #2: 25 drops Dragon Time, 10 drops Clary Sage, 10 drops Orange, 10 drops Peppermint

Bruise Buster: 20 Panaway, 10 Lavender, 10 Copaiba, 15 Cypress, 40 (or more) carrier oil

Bruise Buster #2: 15 Lavender, 15 Geranium, 10 Helichrysum, 10 Frankincense

Can’t Stop Scratching!: 20 drops of Purification, 10 drops each of Lavender and Frankincense

Complexion/Face Serum: 15 drops each of Purification, Lemon, and Tea Tree (carrier oil optional)

Complexion/Face Serum #2: 15 drops each of Lavender, Frankincense, and Tea Tree (Carrier oil optional, adding Vitamin E also an option)

DIY M-Grain Roll-on: 10 drops each Copaiba, Peppermint, Wintergreen, Marjoram. 15 Lavender, 15 Eucalyptus Globulus (this is potent)

Ear Discomfort: 10 Purification, 10 Lavender, 10 Melrose, 4 Panaway, 8 Thyme. Apply outside and around ear ever hour until 1-2 days after discomfort is gone. NOT INSIDE EAR!

Energized: 15 Lime, 10 Lemon, 5 Peppermint, 20-30 Carrier

Energized #2: 15 Rosemary, 10 Peppermint, 10 Grapefruit

Focus: 15 Cedarwood, 15 Lavender, 15 Vetiver

Focus #2: 10 drops Rosemary, 10 drops Lemon, 10 drops Cypress

Get Well Soon!: 30 Lemon, 20 Frankincense, 20 Oregano, 20 Thieves, 20 Peppermint, 20 Tea Tree

Grieving/Loss/Broken Heart: 10 drops harmony, 10 drops forgiveness, 10 drops release, 10 drops lavender

 

Immune Support: 10 drops each of Orange, Lemon, Thieves, and Frankincense

Immune Support #2: 10 drops each Thieves, Purification and Oregano

Liquid Courage: 10 drops inner child 10 drops grounding 10 drops present time 15 drops valor or valor ii

Moodiness/Aunt Flo: 20 drops Clary Sage, 10 drops Fennel, 20 drops Lavender, 10 drops Geranium, 10 drops Peppermint

Motivation: 20 drops Lime, 20 drops Rosemary

Motivation #2: 15 drops Black Pepper, 15 drops Lime, 15 drops Orange, 15 drops Frankincense

Muscles/Post-Workout: 10 drops Panaway, 10 drops Ravintsara, 10 drops Cypress, 10 drops Wintergreen, 10 drops Black Pepper

Muscles/Post-Workout #2: 15 drops Peppermint, 15 drops Clove

Nervous Energy: 10 drops each of Lavender, Stress Away, and Orange

Nervous Energy #2: 12 drops each of Valor or valor ii, Orange, and Ylang Ylang

Nervous Energy #3: 15 drops each of Peace and Calming or peace and calming ii and Orange

Night-Time Face Treatment: 20 drops each Purification, Frankincense, Tea Tree (carrier oil not needed, if desired, add a small amount of vitamin E)

Owwie: 10 Drops Tea Tree, 10 drops Lavender, 10 drops Frankincense

Respiratory Support: 15 drops each of RC, Lemon, and Frankincense

Respiratory Support #2: 15 drops Raven, 15 drops RC, 5 drops Lemon, 15 drops Peace & Calming or peace and calming II (or 15 drops Lavender)

Stomach/Digestive Discomfort: 10 drops peppermint,10 drops ginger, 15 drops DiGize

Seasonal Discomfort: 15 Peppermint, 15 Lavender, 15 Lemon

Seasonal Discomfort #2: 10 Lavender, 10 Peppermint, 10 Lemon, 10 Copaiba

Sexy Time: 10 drops Joy, 5 drops Sensation, 2 drops Clary sage

Sexy Time #2: 10 drops Sandalwood, 4 drops Jasmine

Sexy Time #3: 15 drops Orange, 15 drops Ylang Ylang, 5 drops Sensation

“Something bit me!”: 15 Purification, 15 Lavender, 15 Tea Tree

So Happy!: 10 drops Patchouli, 10 drops Sandalwood, 10 drops Ylang Ylang, 5 drops Bergamot

So Happy! #2: 15 Stress Away, 10 Orange, 10 Grapefruit, 10 Lemon, 10 Bergamot

So Happy! #3: 10 drops White Angelica, 10 drops Bergamot, 10 drops Lime

So Sleepy!: 15 drops each of Lavender, Cedarwood, Orange, and Valor

So Sleepy! #2: 15 drops each of Lavender, Peace and Calming, and Orange

So Sleepy! #3: 10 drops Clary Sage, 10 drops Vetiver, 10 drops Lavender, 5 drops Valor

Worry-Away: 50 drops lavender, 30 drops valor, 20 drops stress away, 15 drops patchouli, 15 drops vetiver

Stress away blend for mama: 18 drops stress away, 18 drops lavender, 18 drops grapefruit or citrus fresh, 4 drops orange

Peace & calming blend for mama: 6 drops sandalwood, 6 drops ylang ylang, 6 drops cypress, 6 drops bergamot, 6 drops black pepper

“Grounding” blend for adults: 2 drops patchouli, 2 drops vetiver, 2 drops lime, 20 drops stress away, 20 drops lavender

Digestive support for adults: 10 drops peppermint, 10 drops ginger (or you can use a pre-made blend like DiGize)

Sleep blend for adults: 4 drops marjoram, 10 drops frankincense, 10 drops bergamot, 12 drops roman chamomile, 12 drops vetiver, 15 drops lavender, 10 drops cedarwood

Aching Muscles blend for adults: 10 drops peppermint, 6 drops clove, 10 drops wintergreen, 6 drops black pepper (Massage into area)

“Wakeup” Blend for adults: 30 drops lemon, 8 drops eucalyptus, 6 drops peppermint, 2 drops cinnamon

pre-Congestion: 40 drops of rc or raven, 25 drops of lime (Apply over sinus, temples, and ears)

Wellness: 10 drops oregano, 18 drops lemon, 15 drops melaleuca or purification, 15 drops thieves (Apply on lymph nodes, neck, spine and feet when the flu is spreading to support immune system)

Head hurts: 10 drops frankincense, 10 drops lavender, 10 drops peppermint

Tension in head: 9 drops peppermint, 5 drops clove, 9 drops wintergreen oil, 6 drops ginger

FOCUS for when extra energy: 30 drops valor or valor ii, 14 drops patchouli, 30 drops stress away, 50 drops lavender, 16 drops vetiver

Blends for Children (2 years & older)


Magic Roller: 20 drops lavender (it’s good for everything! when in doubt use lavender)

Supporting it all: 25 drops Frank

Calming: 5 Cedarwood, 5 Lavender, 3 Vetiver, 5 Peace & Calming

Can’t Stop Scratching: 3 drops Peppermint, 5 drops Lavender, 5 drops Purification

Ears: 5 Drops of Lavender, 5 Drops of Purification, 5 Drops of Lemon, 3 Drops of Thieves —>Roll in Front of, Behind and Under the Ear. DO NOT PUT OILS IN YOUR EAR.

Focus: 5 peppermint, 5 orange

Focus #2: 5 drops Vetiver, 5 drops Cedarwood, 5 drops Lavender

Forehead: 5 drops Lemon, 5 drops Frankincense, 3 drops Peppermint

Something bit me!: 5 Lavender, 5 Tea Tree, 5 Purification (or 5 Melrose)

So Sleepy!: 10 drops each of Lavender, Cedarwood, Orange, and Valor

Tummy not Happy: 3 drops peppermint, 3 drops ginger, 3 drops fennel, 3 drops lemon

Tantrum tamer: 15 Valor or valor ii, 20 Orange, 10 Release

Sleep blend for kiddos: 15 drops lavender, 10 drops stress away, 5 drops roman chamomile

Owies for kiddos: 15 drops lavender, 10 drops of melaleuca or purification

Focus on school blend for kiddos: 10 drops peppermint, 10 drops orange

**Everyone is different, and everyone will respond differently to these blends. You may need to adjust the drops (increase, or decrease) to get desired effects. Don’t hesitate to mix two blends together and experiment to find your perfect blend!***